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Menus and Nutrition

Sample Menus Week 1

Breakfast: Multi Grain Hoops

Allergens: Barley, oat, wheat (gluten)

Snack: Fruit

Allergens: None

Dinner: Fish fingers with potatoes, gravy and vegetables

Allergens: Wheat, barley (gluten), soya and Fish

Tea: Ham / cheese sandwiches with yogurt and plain biscuit

Allergens: Wheat (gluten), soya and milk (dairy), barley and metabisulphite

Breakfast: Cornflakes

Allergens: Barley (gluten)

Snack: Fruit

Allergens: None

Dinner: Lasagne and garlic bread

Allergens: Wheat (gluten), milk, mustard and barley

Tea: Toasted ham / cheese wrap and rice cake

Allergens: Wheat (gluten), milk, soya and sesame

Breakfast: Rice Krispies

Allergens: Barley, wheat (gluten)

Snack: Fruit

Allergens: None

Dinner: Chicken pie

Allergens: milk

Tea: Cream crackers with butter / jam and pancakes

Allergens: Wheat (gluten) and milk (dairy)

Breakfast: Weetabix

Allergens: Barley, wheat (gluten)

Snack: Fruit

Allergens: None

Dinner: Sausages with Potatoes, gravy and vegetables

Allergens: Wheat and barley (gluten)

Tea: Brown bread with jam and yogurt

Allergens: Wheat (gluten), soya and milk (dairy)

BreakfastToast

Allergens: Wheat (gluten), soya and milk (dairy)

SnackFruit

Allergens: None

Dinner: Pizza and waffles

Allergens: Wheat (gluten) and milk (dairy)

Tea: Soup, bread and biscuit

Allergens: Wheat (gluten), soya and milk (dairy), barley and metabisulphite