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Menus and Nutrition

Sample Menus Week 2

Breakfast: Toast

Allergens: Wheat (gluten), soya and milk (dairy)

 SnackFruit

Allergens: None

Dinner: Beef bolognese in pasta sauce with pasta and vegetables

Allergens: Wheat (gluten)

Tea: Cream crackers with jam / butter and yogurt

Allergens: Wheat (gluten) and milk (dairy)

Breakfast: Multigrain Hoops

Allergens: Barley, oat, wheat (gluten)

Snack:  Fruit

Allergens: None

Dinner: Fish fingers with potatoes, gravy and vegetables

Allergens: Wheat, barley (gluten), soya and Fish

Tea: Ham / cheese sandwiches with yogurt and plain biscuit

Allergens: Wheat (gluten), soya and milk (dairy), barley and metabisulphite

BreakfastRice Krispies

Allergens: Barley, wheat (gluten)

 SnackFruit

Allergens: None

Dinner: Shepards Pie (savoury mince and mash potato)

Allergens: milk

Tea: Brioche rolls with fuit and yogurt

Allergens: Wheat (gluten),egg and milk (dairy)

BreakfastWeetabix

Allergens: Barley, wheat (gluten)

 SnackFruit

Allergens: None

Dinner:Pasta with sauce, vegetables and garlic bread

Allergens: Wheat (gluten) and milk

Tea: Srambled eggs with toast and savoury crackers

Allergens: Wheat (gluten), barley, milk (dairy) and eggs

BreakfastCornflakes

Allergens: Barley (gluten)

 SnackFruit

Allergens: None

Dinner: Chicken goujons with potatoes, gravy / hoops and vegetables

Allergens: Wheat, barley (gluten) and soya

Tea: Sub roll with ham / cheese and plain biscuit

Allergens: Wheat (gluten), soya and milk (dairy), barley and metabisulphite