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Menus and Nutrition

Sample Menus Week 2

BreakfastMulti Grain Hoops

Allergens: Barley, oat, wheat (gluten)

Snack: Fruit

Allergens: None

Dinner: Chicken Curry and Rice

Allergens: Cereal

Tea: Beans on Toast

Allergens: Cereal, Gluten, Dairy, Soy Bean

BreakfastCornflakes

Allergens: Barley (gluten)

Snack:  Fruit

Allergens: None

DinnerBeef Casserole with Root Veg and Mash

Allergens:  Dairy, Soy Bean, Cereal

TeaCrackers with Jam & Yoghurts

Allergens: Wheat, Gluten, Milk, Dairy

BreakfastRice Krispies

Allergens: Barley, wheat (gluten)

 SnackFruit

Allergens: None

DinnerSausage, Baked Beans and Mash

Allergens: Dairy, Soy Bean, Cereal, Sulphur Dioxide

TeaFreshly made Cheese & Ham sandwiches and Yoghurt

Allergens: Cereal, Gluten, Dairy, Soy Bean

BreakfastWeetabix

Allergens: Barley, wheat (gluten)

 SnackFruit

Allergens: None

DinnerPasta Bake with Fresh Veg, Tomato Sauce & Mozarella Cheese

Allergens: Dairy, Soy Bean, Cereal, Gluten

TeaPancakes, Yoghurts and Fruit

Allergens: Dairy, Soy Bean, Egg

BreakfastToast

Allergens: Wheat (gluten), soya and milk (dairy)

 SnackFruit

Allergens: None

DinnerFish Fingers, Chips and Petite Pois

Allergens: Cereal, Gluten

TeaHomemade Vegetable Soup and Homemade Brown Bread

Allergens: Gluten, Dairy